embodied;
to experience the moment through sensation.
to be with the body, to open to its depths of feeling, of memory, of intelligence.
a sense of self that comes from the inside-out
essence;
the raw energy that carries the frequency of who you are.
the self underneath the story and identity.
the whole, unfragmented You.
Embodied Essence is a Vitalistic Practice that invites you to discover the inherent sense of wellbeing that comes from living in healthy relationship to your body.
Our bodies connect us to what it means to be alive. They allow us to have a relationship with the natural world, to others and ourselves. The intelligence within that makes this possible is constantly in service to our life.
Your relationship to your body is the longest and most intimate one you’ll ever have. Just like all relationships, to be healthy it needs a foundation of presence, curiosity, trust and respect.
Embodied Essence is a space that supports your unique process of discovering and serving the life that you are from the inside - out.
